Full-body gentle massage

Theragun Relief

Theragun Relief

Theragun Relief is a lightweight, comfortable massage gun designed to relieve aches and pains, helping you stay active and enjoy the hobbies you love. It provides fast, effective relief from tension, stiffness and discomfort.

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Color: Navy

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Theragun Relief

£129
£129
Sale Sold out

Scientifically-proven benefits

Provides effective relief from aches and discomfort 

Helps to reduce muscle tension 

Improves range of motion and flexibility 

Pain relief that keeps you moving

Dampener Attachment

Gentle, yet firm massage to reduce aches and pains on tender or sensitive areas, like around bones.

Low-Impact Therapy

Standard Ball Attachment

Full-body massage that helps to reduce tension and target areas in need of a firmer or deeper touch.

All-Over Therapy

Thumb Attachment

Trigger point massage ideal for targeting the lower back and other areas that require more precise treatment to ease painful knots.

Trigger Point Therapy

Explore the science behind Theragun Relief

Soothing massage for effective pain relief

Theragun Relief uses our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief. 

Simple, light and easy to use

With simple one-button control, Theragun Relief is our easiest model yet. Lightweight and effective, it delivers relief at the touch of a button.

  • Theragun Relief device
  • 3 massage attachments: Standard Ball, Dampener, Thumb
  • USB-C charging cable

PRODUCT SPECIFICATIONS

Dimensions:

9.66 x 2.58 x 1.37 in

Weight:
1.37 lbs

Battery Life:

120 minutes

Warranty:

2 year limited warranty

Precautions and Contraindications

Compare Theragun Relief and Theragun Mini 3rd Gen

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

Theragun Relief

£129

Percussive therapy
Lightweight
Visually guided routines in the Therabody app
Our smallest and lightest Theragun
Travel lock for worry-free transport
Includes soft travel case
Bluetooth connection to the Therabody app for advanced controls and more speeds
Includes Coach in the Therabody app for AI-powered recommendations

Theragun Mini

£169 £199

Percussive therapy
Lightweight
Visually guided routines in the Therabody app
Our smallest and lightest Theragun
Travel lock for worry-free transport
Includes soft travel case
Bluetooth connection to the Therabody app for advanced controls and more speeds
Includes Coach in the Therabody app for AI-powered recommendations
Shop Theragun Mini

Overall rating: 4.609756 / 5 from 205 reviews.

AI Generated Review Summary

The Theragun Relief is a lightweight massage gun that customers appreciate for its ability to relieve aches and pains, providing effective relief from tension and stiffness. It is easy to use and manage, making it a popular choice for those seeking muscle relief.

Summary topics

  • Massage Relief: 13%
  • Pain Relief: 10%
  • Muscle Relief: 8%
  • Ease of Use: 5%
  • Theragun Effectiveness: 7%

Review topics: ["pain","quality","weight","delivery","design","relief","muscles","use","back","gift","speed","work","power","massage","device","tool","heads","theragun","grip","setting","version","tension","investment","charge","aches","gun","battery life","comparison","therabody","piece of kit"].

Review highlights

  • "Works great, good quality, beautiful design and sooo perfect for sore muscles :v" — Tijana S.
  • "This is a great tool, easy to use and effective for sore muscles" — Jordyn B.
  • "The Therabody massage gun is an excellent tool for muscle recovery and relaxation." — Shristi B.

Reviews

Relief!

"Purchased after a car accident where whiplash was present and old cycling injury. Used it straight from the box on the cycling injury which causes pain to the side of thigh and calf. . Instant relief! to the knee area that lasted to the next day. Used on lower back and trapezoids, again instant relief but took more use. . Incredible device. Very robust, well made, reflecting the price and a very versatile design making it easy to use in hard to reach places. The perfect self help physio tool and a worthwhile investment."

— Virgil H. (5/5)

Worthwhile purchase

"This is much better than rolling on a tennis ball trying to apply pressure on painful spots. It works very well."

— Patrick A. (5/5)

Warranty replacement

"Loved this device and when it quit working on me the warranty claim was quick and hassle free. But the replacement I received is much louder and the battery drains insanely quicker"

— Douglas A. (3/5)

Good, not great

"This is not the premium offering, but it is still good. Probably worth its price, but I notice a slight performance lacking compared to having used their other more expensive options. You get what you pay for I suppose!"

— Ryan B. (4/5)

Theragun relief

"I recently purchased a theragun relief massager. I felt as if I had been beaten up during and after using it on the lowest level and for a short period of time. I would not recommend this product. If I had not discarded the packaging, I would be returning this device. It appears that the "softer head" is not available for this type of theragun massager."

— Jen E. (1/5)

Very relaxing. . . Post Workout Game Changer!

"Used on my glutes and back of knees to relieve muscle knots and definitely could feel the release within a short time later after using the Theragun Relief. I saw the gun featured in a Weekend article in January in the Wall Street Journal and read all the favorable reviews and made the leap to purchase after yoga or bicycle and walking workouts. Awesome"

— Annette C. (5/5)

Disappointed

"I think that model might be better than the one Amazon has. The massage gun on Amazon doesn’t seem very strong. I probably shouldn’t get that model because I believe it’s more of a starter massage gun. However, the other models you guys has are too expensive."

— Yagiz K. (3/5)

Does the job

"Works well to ease muscle tension and soreness. Motor smokes a bit though. Hopefully it doesn't burn out."

— Kristle K. (4/5)

Love the gun.

"Got gun for Xmas, wouldn’t charge. Customer service and warranty program replaced it immediately. Great support, thanks."

— Hondo Z. (5/5)

Ole man muscle cramps.

"Love my Theragun looses my leg muscles when they cramp up!"

— Anthony R. (5/5)

Q&A